Body Image Breakthrough

Why This Program is Perfect for YOU!

As women we often carry outdated beliefs about how we “should” look. And our bodies don't always match what we want to see.

For decades society has told us that we 'should' be thinner, look younger, and fit a certain standard of beauty that is unrealistic and unattainable. Can you relate?

This madness can lead us down the path of feeling ashamed of our bodies, feeling like we're never good enough and being our own worst enemies and feeling worthless.

You are a work of art and your body is a masterpiece.

Yet when all you can see is what you're NOT or what's 'wrong' with you, it can lead to a never ending shame-spiral that is a one-way ticket to nowhere.

It's time to get off the crazy train!

Inside Body Image Breakthrough, You’ll Learn How To:

Break free from using style as a weapon and use it as a tool for self-expression and confidence.
Reframe your relationship with your body and celebrate its unique beauty—right now.
Dress with confidence at any size or shape, without waiting for the “perfect” body.
Shift the guilt, shame, and fear tied to your appearance—and finally feel free.
Change your relationship with food so it supports joy, not judgment.
Stop self-sabotage and uncover what it’s really doing to your self-esteem.
Reclaim your energy and visibility—aging doesn’t mean disappearing.
Break subconscious patterns that keep you stuck in the cycle of not-enough.
Ditch the belief that it’s “too late” and embrace the mindset for lasting change.

Because you're not broken.

You're just buried under years of unrealistic expectations, self-doubt, and clothes that don’t reflect your magic.

Sound familiar?

You avoid mirrors because you're afraid of what you'll see.
You’re constantly “waiting” until you lose the weight to feel beautiful, buy new clothes, or go on that dream vacation.
Your closet is full, but nothing feels like you anymore.
You know your body has changed—but no one taught you how to feel good in it.

If you're nodding your head, I created Body Image Breakthrough for YOU.

Get ready to:

Feel beautiful in the skin you're in every single day!
Stop the toxic cycle of constant dieting and eat what you love while losing weight!
Embrace your confidence: Shine from the inside out!
Feel more radiant and joyful no matter what your weight!

Imagine This...

You wake up feeling energized and ready to conquer the day. As you step into your closet, everything feels easy—you effortlessly pull together an outfit that flatters your body exactly as it is right now. No guilt, no second-guessing.

That number on the scale, the snide comments from a loved one or that extra slice of birthday cake? They don’t hold any power over you anymore.

Stepping out the door, a spark of excitement runs through you. You know today is going to be amazing. Your confidence is contagious, your smile unstoppable. When you walk into your favorite coffee shop, a group of women waves you over, showering you with compliments about how incredible you look. You’re glowing, from the inside and out, embracing the little joys in life with a renewed sense of purpose.

It’s a whole new world—one where you radiate self-assurance, joy, and beauty. And as you take it all in, you can’t even remember what it felt like to doubt yourself. This is your time to shine, to live life fully.

Are you ready?

What You’ll Learn in Body Image Breakthrough

Uncover Your Style Story
Explore how your past experiences shape your current relationship with your body and style and rewrite the narrative to serve you better.
Celebrate The Body You’re in Now

Learn to dress for your shape—not someone else’s

Overcome Your Inner Mean Girl
Break free from self-sabotaging thoughts with proven techniques to shift your mindset and embrace self-love.
Step Into Unstoppable Confidence
Learn steps to help you become the most confident version of you every single day!

Transform Your Life, One Step at a Time

Body Image Breakthrough is more than a course —it’s a movement. It’s about freeing yourself from outdated beliefs, finding joy in the woman you’ve become, and stepping boldly into this exciting chapter of life.

Say goodbye to self-doubt and HELLO to the more confident, radiant YOU!

This isn't another quick fix diet.

It's about lasting change.

In the past when the number on the scale wasn't what I wanted to see, it drove me to try the latest fad diet. There wasn't a diet, a pill or a plan I hadn't tried. But as soon as I was 'off' the diet, the weight came piling back on and I felt defeated. I was a slave to the scale, which kept me on this vicious cycle of dieting, yet HATING the body I was in.

After hitting menopause I gained about 20 pounds. My weight didn't seem to budge no matter what I tried. I had all but given up, telling myself that this is just where I was in my journey. But then...

In May of 2024, I made small, sustainable changes that completely transformed my life. Not only did I lose 18 pounds (and kept them off!), but I also:
✅ Improved my health (goodbye pre-diabetes, fatigue and joint pain!)

✅ Unlocked the secret to having the body I wanted

✅ Learned how to balance my hormones
✅ Stopped depriving myself of my favorite foods
✅ Started loving how I look and feel in my clothes
✅ Discovered a new level of strength and energy through weight training

✅Completely and fully embraced the skin I'm in

✅Experienced a new level of health and wellness that I never had before

This might not be for you, but… if you're a midlife woman who’s done playing small, done feeling shame around your body, and ready to rewrite the story you tell yourself every time you look in the mirror—then you’re invited to join me for Body Image Breakthrough and finally step into the confidence you were born for.

Hear what my clients have to say...

"I’ve been quoting your “dress the body you have today” to one of my friends who struggles with her weight & love it when she tells me she’s now saying it to her friends. Your advice just keeps giving!" - B. Walker

"I have been told all my life that I was too fat, and have never felt good in my own skin. I was angry at my body for looking the way it did, and I didn't know how to get out of feeling bad. Thanks to Mary Michele, I've let go of the anger and the shame I felt for many years, and finally feel good in my skin - for the first time in my life!" - K.C.

"I’ve tracked all week, focused on getting protein every day, stayed off the scale for an entire week and lost 2 1/2 pounds! I obviously have a scale addiction so that has been very hard to do." - A.E.

"I have been struggling to dress my body in midlife now that it's changed. I thought I had to lose 20 pounds before I could wear my clothes again and to feel put-together. I've been waiting for years but Michele showed me that it could be simple, and that I can have great style right now. Your course shifted my shopping and style mindset in a way that was relatable and easy to digest." - S.B.

"I felt frumpy and blamed my weight gain; but now I realize I was just wearing the wrong clothes!" - A.R.

"Set myself up to succeed with healthy eating all week... I am using this program as my motivation and accountability. Getting my steps in again and hydrating. Feeling motivated! I am consciously paying attention to my choices and that is huge." - G.G.

“I now feel empowered to dress like I mean it! I have branched out of my daily workout wear and feel excited to branch out of my style rut. Thank you and please keep sharing your knowledge!!!” – Karen S.

"I am now working on changing my inner narrative and treating myself with the respect often saved for strangers." - M.M.

"It’s been a busy week, but I am celebrating! I’ve stayed on track. I’ve been drinking water, working out and eating well." - Wendy G.

Are you ready to love the skin you're in? Sign up NOW for this powerful transformation from the inside out!

This 30-day program is designed to help you transform your self-image and cultivate lasting body acceptance and personal growth using my 4M™Method: Meals, Movement, Mindset, and Motivation.

This is a ~~$997~~ value, early bird price just ~~$222~~ $99 (save $898!)

You'll get my proprietary 4-M formula based on 4 pillars of success:

Mindset
Meals
Movement
Motivation

Receive the support you need to feel great in your body no matter what your weight, shape or size

What you'll receive in this 30-Day Challenge that begins 6/15/25

Access to the full 30-day Body Image Breakthrough Challenge
1-Group Coaching Call with Mary Michele
Daily prompts + weekly themes based on our 4-M Method
Printable Body Love Workbook
4-Weekly Video Lessons
Guided audio meditations and affirmations.
Weekly goal tracker to measure your progress
Private Facebook Community for support and accountability
Access to private community of like-minded women to share wins, gain connection, and feel supported every step of the way.

Fast Action Bonuses! Over $2491+ worth of Bonuses!

Because I love to reward those who take fast action, when you sign up before June 9, 2025:

3 - 10-minute Guided Meditations ($497 Value)
BTS: My Personal Body Image Story, interview with Mary Michele ($997 Value)
Special Guest Expert Session ($997 Value)

Body Image Breakthrough VIP Upgrade

This is a $~~2997~~ value, early bird price just ~~$444~~ $333 (Save $2662!) designed exclusively for those who want more personalized support and guidance.

Access to the full 30-day Body Image Breakthrough Challenge
2 Group Coaching Calls with Mary Michele
Daily prompts + weekly themes based on our 4-M Method
Printable Body Love Workbook
4-Weekly Video Lessons
Guided audio meditations and affirmations.
Weekly goal tracker to measure your progress
Private Facebook Community for support and accountability
Recipes, Meal Prep Planner

Access to private community of like-minded women to share wins, gain connection, and feel supported every step of the way.
Personal Email Support (M–F) during the 30 days
Body Love Meditations + Affirmations
The Style Confidence Workbook
Color Confidence Cheatsheet

Fast Action Bonuses! Over $3488+ worth of Bonuses!

Because I love to reward those who take fast action, when you sign up before June 9, 2025:

Bonus Coaching Call with Mary Michele ($997)
3 - 10-minute Guided Meditations ($497 Value)
BTS: My Personal Body Image Story, interview with Mary Michele ($997 Value)
Special Guest Expert Session ($997 Value)

Ready to Begin Your Breakthrough today?

Take the first step toward loving yourself—and your style—today.

Because confidence looks good on you! And you're STILL worth it!

Frequently Asked Questions:

I'm traveling during this time. Will this program be recorded? Absolutely! Body Image Breakthrough is designed with flexibility in mind, so all sessions will be recorded. This way, you can watch them at your convenience and stay on track, no matter where your travels take you. You won’t miss a thing, and you can revisit the materials whenever you need to!

Will this program help me lose weight? Body Image Breakthrough isn't just another diet; it's a lifestyle-focused program designed to help you transform your relationship with your body. While weight loss can be a part of your journey, this program goes deeper by providing you with the tools and resources to build a foundation of self-love, confidence, and sustainable habits that support your goals. It's not just about achieving a number on the scale but a mindset and lifestyle that empower you for the long term.

My goal is to lose weight in 2025. Should I sign up? Yes, absolutely! If your goal is to lose weight in 2025, this program is perfect for you. Body Image Breakthrough focuses on what really works for sustainable weight loss. Through my proven 4M Method, I’ll teach you the strategies that helped me shed 18 pounds over the past 12 months—without giving up my favorite foods. If other programs haven’t worked for you, this might be the key to unlocking the lasting results you’ve been looking for. Let’s make 2025 your year!

Does this program require intermittent fasting? No, this program does not require intermittent fasting! If you enjoy intermittent fasting and it works for you, you can absolutely continue with it while following this program. However, that's not the focus of what I teach here. Instead, I’ll share exactly what I did to drop 18 pounds when nothing else seemed to work —no fasting required! It’s all about finding a balanced approach that fits your lifestyle

Is this an elimination diet? Do I have to give anything up? Great question! Body Image Breakthrough is not an elimination diet. In fact, it's not a diet at all. It’s not about restricting or giving up your favorite foods—it’s about shifting your mindset, building healthy habits, a positive relationship with your body, and learning how to make choices that align with your goals. Instead of focusing on deprivation, we focus on empowerment, balance, and creating sustainable habits that work for you and your lifestyle.

What kind of diet do you recommend? I don’t recommend any one specific diet—instead, this plan is all about balance and creating a sustainable, enjoyable way of eating. No food is off-limits! It’s about practicing moderation to ensure you're fueling your body in a way that supports your goals. Best of all, there’s no need for special equipment or complicated rules—just a simple, flexible approach that works for any lifestyle.

What if I don't want to lose weight, but want to put on a few pounds? Is this for me? Absolutely! Body Image Breakthrough is for anyone who wants to feel confident and empowered in their body—whether your goal is to lose weight, gain a few pounds, or simply feel more at home in your skin. The mindset shifts I teach are the foundation for achieving the body you want, whatever that looks like for you, and for empowering you to reach your personal goals in a sustainable, balanced way.

While I want to lose weight, I really don't want to do the work. Is this going to be hard? II understand where you're coming from—change can feel overwhelming at first! Body Image Breakthrough is designed to make the process approachable and achievable. Once you lay the groundwork, past participants have found this not only to be a simple and easy process, - but one that's fun too!

I'm already doing another program. Should I still sign up? Yes! No matter what other program you're doing, Body Image Breakthrough works in tandem to help you build the foundation to create lasting results. What I'm teaching is the key many women are missing to loving their bodies, and learning a new way of being comfortable in their own skin. Plus, these mindset shifts are what can keep you from gaining the weight back.

Your Body Was Never the Problem!

Inside Body Image Breakthrough, You’ll Learn How To:

Because you're not broken.

This isn't another quick fix diet.